Coping Through This Time of Immense Loss.
This is a time of true transformation. We have to understand what is in our control, and what is not, and surrender to that over which we have no choice.
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Jennifer L. Mezzio
Funny, You Don’t Look like You Have Mental Health Issues.
We get sick days, not mental health days. It’s okay to have a cold, but it’s not okay to say, “I can’t handle this crap today, I’m staying home.”
If Courage Is a Value That You Hold, Prepare to Be Criticized.
As a naturally strong woman, I am constantly criticized for my strength and size, and to go even further, accused of not being natural at all.
Life Will Happen to You, Build Your Bridge and Get over It.
After coming off a horrible year of unemployment, and what was probably the worst depression of my life, I was offered a job in AZ. Exciting, right?
The Day Came When I Was Grateful for My Depression.
I believe there is a reason for everything in our lives, the light and the dark. Whether it’s a choice or not, we experience things in our lives so we can become who we are meant to be. I urge you to be patient in these times. Love yourself unconditionally and find gratitude for anything and ...
Hello, Body Dysmorphia. It’s Me, Love.
I truly love myself and am grateful for where I am, a process that has taken many years, and as you can see, is never-ending. So when these moments happen, I send myself compassion and love. I allow myself to feel the feeling, do my best to live in the moment, and allow it to pass because... it ...
Love Is Patient, Love Is Kind, Unless I Don’t Agree with You, in Which Case, F*ck Off!
We are a society programmed by conditioning. Our lives are one big Pavlov’s dog experiment. When I lose weight, I will love myself. When I get the job I want, I will feel self-worth. When I fall in love, I will feel happy. And last but not least, if I shame someone else, I will somehow feel ...
Shame on You for Shaming Me.
See, it’s easy for people to be mean these days, especially with social media. We become keyboard warriors, hiding behind a computer, saying things we wouldn’t dare say in person. When we insult others because of size, race, color, heritage, education, religion, gender preference, etc., we are ...
If You Believe You Can Fly, then You Can, Pan! Tink Happy Thoughts!
Like Peter, we need our one Happy Thought! Peter couldn't fly without his, and neither can you. But once that thought is found, and that belief sets in, your feet will never touch the ground the same way again. Always believe in who you are! Never give up your dream! It is never to late to ...