5 Ways to Transform Through Trauma.
Whether you find it 'petty' or real and deep, give this trauma a name and a voice. Then, converse with it. Get deeper, get curious.
Browsing Tag:
painful
How to Navigate Painful Changes.
My knowledge, insights, and skills didn’t rain from glitter-filled clouds from the night skies while angels sang me to sleep. Painful experiences shaped me.
Thank You for Bringing Darkness to My Awareness.
Thank you for lashing out at me with painful words so I could recognize that the only way your words can hurt me is if I actually believe them.
Who Are You Trying To Be?
I believe that at our core is Love, but in many people there’s a thickly layered protective encasing made up with fear-based complexities: insecurities, unworthiness, self-judgment, self-loathing even, embarrassment, shame, guilt, horror at shadow self -- many, many unnecessary entrapments that ...
‘Failed’ Relationships.
If you’re staying in a relationship that doesn’t fulfill you, challenge you or resonate with you because you feel obligated to a deal or a contract you made with another human being, you are depriving both of you of opportunities for happiness and growth.