16 Ways to Handle Anxiety as a Highly Sensitive Person.
Your anxiety might exist not because of something you’ve done wrong, but because of the nature of growing up as a highly sensitive overthinker.
Browsing Tag:
Paula Prober
Gifted: A Psychotherapist’s Perspective.
Knowing that some of their distress was the result of their gifted traits was a relief and a place to start the healing process.
Find a Way: 12 Aging Well Tips for Sensitive Introverts.
Find your particular introverted way to step up. In my case, I use my blog, books, and counseling to support highly sensitive intelligent humans.
The Loneliness You Feel as a Gifted Adult.
You feel bereft. No one shares your curiosity and your enthusiasm for Nietzsche, Virginia Woolf, quarks, Bach, the universe, and everything.
A Love Letter to Introverted, Sensitive, Introspective, Smart, Empathetic, Overthinking Perfectionists.
Are you introspective? You may be seen as self-absorbed or narcissistic. This is frustrating because you're determined to understand the nature of humanity.
15 Reminders to Help You Through the Stressful Holiday Season.
You’re not too intense if you can’t totally enjoy the holidays because... you’re distracted by your need to find and manifest your purpose on the planet.
Feel Your Connection with Other Sensitive, Intuitive, Creative Souls Living in This Crazy World.
Try a mindfulness app, a spiritual practice... or hikes in the forest or by the ocean. Feel your connection with everything.
Confessions of an Introverted Psychotherapy Nerd.
Am I a teensy weensy defensive because I still don’t have a table cloth?... Are all rainforest-minded souls introverted, introspective abyss-divers?
Therapist: The Ideal Career for a Highly Sensitive Introvert Obsessed with Changing the World.
As a therapist, I get to have deep conversations, powerful experiences, and emotionally intimate relationships, one person at a time... Introvert heaven.
A Love Letter to You and Your Rainforest Mind.
You have so much spirit. To keep looking for love in spite of the bullies, in spite of your difficulty communicating with the multitudes of slower thinkers.