The Soul Wound and the Infinite Possibility of the Unknown.
We are not taught how to navigate the uncomfortable complexity of simplicity, how to be uncomfortable or embrace grief as an ally of an open heart.
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archives
Full Sturgeon Moon in Pisces: Embrace This Time of Slowing Down.
Working on your own personal dreams -- whether in relationships, career or prosperity -- takes dedicated effort, but all things come to pass in divine time.
The Only Way Out Is Through: The Benefits Of Navigating Resistance.
What emotion do you feel? What does your body want to do? Do you want to cry and moan? Do you feel like yelling, pounding pillows, or stomp-dancing?
On the Sacred Power of Sleep.
Tonight, like every night, you will meet the wholeness of who you are. Tonight, like every night, the quiet darkness will heal your body and soul.
Our Bodies Always Remember.
Where in your body do you feel these emotions? In your stomach? Legs? You may already be feeling fear, anxiety, or nausea as you are reading this.
12 Insights Within Yoga.
Riding on Kundalini as a state of consciousness while going through the sequences of Yoga, we evolve from human to angelic.
Bridges to the Next Breath: These Are the Hours.
These are the hours when the light floods everything, until the sunset reminds me that I am dying, that we are all dying, and that now is the time to live.
To My Abuser: You Need to Know You Didn’t Break Me.
You need to know you didn’t break me. I am stronger than I have ever been. I fight daily to assure that people know their value and their worth.
Trust. {poetry}
Trust is not about whether another person loves you,
but rather about knowing your own self-worth,
all the way down to your bones.
Blueprint of a Buried Voice.
It all felt too much, and so as the music began, I braided my voice with the pitch rolling off the piano keys. I did not want to be rejected.