Bruised but Not Broken: My Journey of Healing Through Pole Dancing.
My pole dancing journey was never smooth sailing. It took some falls, some deep falls, some so deep they seemed bottomless and hopeless.
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3 Unspoken Truths of a Caged Human Spirit.
After all, 'good' is just another cage. I should know, it has imprisoned me for most of my life. No teenage rebellion, always the teacher's pet.
Getting Our Story Straight and Building Something Real.
Is this story real or something you made up to protect you from feeling his pain, and seeing a part of yourself you don’t want to see?
Incest: How Does That Word Make You Feel?
The time has come for 'incest' not being a taboo word anymore, rather something that we hear and discuss and listen and believe.
Shame: A Surprising and Liberating Path to Love.
This era of tough love is contributing to a toxic shame culture where we mistake behaviors and outer appearances against our own thoughts as love.
For the Excluded: Learn the Rules like a Pro.
We know that there are consequences for breaking social rules (exclusion), we just don’t always recognize the consequences of breaking our own rules.
Bones and Trails of Existence.
I hope that my bones will whistle in the wind, and shimmer through the sunlight. That I can leave you pieces to rearrange however best it serves you.
Look Away, Set Me Free: Being Hard on Myself Again. {poetry}
Farewell, adventurers. Discover the world and send me a postcard, so alone doesn’t feel so hard, remind me the world is bigger than this town.
9 Tips to Stay Healthy, Sane & Joyful Around Family: A Year-Round Survival Guide.
Many people get really anxious heading into a family event, or avoid it altogether because they simply can’t handle all the emotions that come up.
Unspoken. {poetry}
Just imagine for a moment that you are carrying everything that has been unspoken by your ancestors. What if you are the alchemist of all these experiences?