As I meet the New Year and all the cultural messaging around self-discipline, I'm resolute in my own way: to preserve January as a sanctuary for reflection.
As long as the effort is applied from a place of compassion and service, the cultivated skills of an artist can be a gateway to a higher understanding.
Dance lovingly gives us the opportunity to love, sometimes with toughness, on ourselves, and face all of the things that make us want to shrink head-on.