art Archives | Page 8 of 22

The Art of Becoming Who You Really Are.

Becoming seemed to mean being wrapped up in the bold blanket of my own love. They’d always said it, they had, but you can never fully understand anything until you feel it in your body. You just can’t.

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Reclaim Your Creativity.

Creativity that flows through us is the life force itself, being manifested in myriad ways through each and every one of us.

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Be Bold for Change: Your Essence as a Woman. {nudity}

Time slows down, allowing for a deep inner healing as we strip bare, each of us needing to shed a different layer of skin, old debris, non-physical fecal matter which has been pressing down upon us.

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Why the World Needs Your Voice.

If you voice who you are using healthy modes of expression, you are one less repressed person in this world who could turn to forms of violence to make themselves heard.

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The Holy Dwells in Dark Places: Using Creativity to Connect with Hope.

A daily creative practice builds resilience and connection, and opens our eyes to awe and wonder.

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The Dance of Turning Poison into Medicine.

I lasted half a day of dance classes on the first day. The second day, I lasted less than 90 minutes. Not only did walking on gentle sand feel like sharp gravel between the skin of my soles and fascia, but the vision in my good eye was deteriorating into the kind of blur you’d need Coke-bottle ...

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My Mother’s Death Made Me a Writer.

If I hadn't had lost my mom, would I be writer today? I don't know the answer to that question, nor do I want to know.

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4 Reasons why You Should Be the First to Dance.

When we dance, we share a synchronous second with something infinitely bigger and more beautiful than a simple melody, chord, or chorus.

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Art to Heart: Healing the Core of Addiction.

Art therapy has two goals. First, it aims to give patients an avenue to release their stress and other anxieties. Second, it aims to help our patients get grounded and believe that their addiction is just a roadblock they can overcome.

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Recharging the Creative Self.

Exploring what invigorates our muse is as important an undertaking as the invigoration itself. I've found that I'm often recharged by things that don't directly relate to my creativity or to the particular project I'm in the process of completing. I’m recharged by things that relate to my ...

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