happiness Archives | Page 3 of 9

Continuing to Grow with the Map of Gut Feeling and the Compass of Wisdom.

My lungs are a little bigger now. I can run for four miles, I can hold my breath underwater for over a minute... I breathe in the love, exhale the crap.

happiness

Happiness, Lost and Found.

Suffering, yes, is inescapable; happiness, nevertheless, remains possible. Even hand in hand with suffering, there is always the chance for happiness.

happiness

Happiness Means Being Seen.

More and more people are waking up to the fact that it is not things that bring us happiness. Being who we were born to be is what brings us happiness.

happiness

We Choose When and How Brightly We Burn for Our Own Lives.

And when we do choose, we need to make no apologies for those choices. I’ve got years of fear and guilt I’m living under.

happiness

There’s Something in the Water.

I am held by an infinitely loving, maternal energy. Held by Gaia. No matter the weight I carried when I entered the water, now it is shared.

happiness

Hope Is the Thing That Fights.

It’s about being uncomfortable, mile after boring mile. It’s about wanting, and learning, and wishing, and doing, and crawling, and sailing as we make our way. It’s about thoughts turned into words turned into actions. And sometimes it can be about lacing up a pair of pretty running shoes -- ...

happiness

Gratitude for Pain.

I'm tired because I cried for hours and hours and hours last night, tears streaming and soaking my pillow, and I woke with swollen eyes, still feeling sorry for myself, missing my partner, lamenting my children's misfortune, and feeling the depths of depression that have characterized my life ...

happiness

Which Whimsical Seuss-like Heart Do You Pick from Your Wardrobe?

I like to imagine I have a big wardrobe full of hearts. Some days I can choose one, almost whimsically, like a brightly colored scarf. Some days it is more complicated. I pretend these hearts are hung in a neat little row on pretty hangers, and tucked into drawers with sweetly scented sachets. ...

happiness

5 Steps for Getting Off of the Ledge and Back into Life.

My belief at the time was that I would 'go' when the money ran out. I thought, "Well, fuck it, the Universe obviously must not want me in it." Job-hunting and interviewing became a daily practice of building myself up only to be torn down. So I gave the Universe a suicide deadline.

happiness

It’s Not too Late to Take that Leap.

What would my 20-year-old self think of my almost 40-year-old self? She’d probably think, "Oh fuck, you still haven’t done any of that stuff? Now it’s way too late. You’re old. You missed the boat." And I’d say, "Yeah, I know, I know, I’ve been thinking that too."

happiness

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