Thanks, but I’m Not Coming to Your BBQ!
If I am in a James Aspey kind of mood, I will politely decline the invitation to your BBQ party and we will catch up another day.
Browsing Category:
wellness
My Reiki Journey by Way of an India Trip.
My India adventure, the wonderful people I met, and the remarkable sites I saw were a great gift. I cannot imagine ever not practicing Reiki.
Wellness: Explore the Big Picture and Every Aspect.
Wellness is understanding your love languages and realizing your stress levels are lower when you learn to communicate effectively.
Help Yourself Grow Resilience: Self-Care Prerogative.
With fear locking us into negative thought patterns, the self-care prerogative creed will help restore thoughts to more positive affirmations.
The Goddess Bath: A Self-Love Ritual.
Worship and nourish your inner goddess. Drawing a bath is the perfect way to love yourself. Make it more than a habit. Make it a ritual.
Burning Down the House: My Decision to Quit Alcohol.
You are not crazy, alcohol is making you feel like shit. Listen to yourself, not the booze. Booze has been lying to you from the start.
Revering Our Bodies in Sickness.
Sickness forces us into an involuntary stop in life. Like getting our electricity cut off because we didn’t pay the bill.
On Turning 35: Lines I’ve Never Seen.
I refuse to equate having cancer scraped off my face with lines on my chest. I refuse to buy into the idea that a breast pillow is as necessary as sunscreen.
4 Truths I Learned From a Chronic Illness in My 20s.
Youth typically denotes positive well-being, but for those in the chronic illness community, a lack of wrinkles can be more of a curse than a perk.
Menopause: The Free Therapy You Never Knew About.
We can bend ourselves out of shape saying Yes to things that we don’t want to do, menopause is the corrective force of No. Practice saying it.