wisdom Archives | Page 68 of 90

Get Rid Of Your Splinters Of Self-Condemnation.

If you're a woman, perhaps you've been storing shameful experiences in your uterus. Where do you hide your shame? Take a moment and check into it. You’ll get your answer. You might find that you have chronic health issues in the places where you store it. What’s the shame about? Why is it so ...

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Anywhere ‘Should’ Is, Pain Is Too.

What if rather than making it a personal, individualized, thing, looking at how we are not enough and we need to change, we need to look at society, at the system? What if we need to take the conversation further afield, away from ourselves and into the community in which we live?

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How To Quit… And Why You Should.

The temporary 'high', or brief relief that we experience from the wine, cigarette or doughnut is really just a feeling of 'less bad', which is very different from actually 'feeling good'. Buddhists call this confusing suffering for happiness.

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Dharma Is… : Curtain Walls, Rothko Paintings, And Butterflies.

When I stand alone on a hillcrest, watching the sun burn itself to sleep, and feel connection to something larger than my own story; when I breathe in Child’s Pose listening to Jeff Buckley’s 'Hallelujah' in my bedroom the night before yet 'another' eye surgery; when I sit on the gallery floor ...

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On Manifesting Money And Taming Egos.

If a good man falls into your world, and you operate like you’re unworthy of his time and attention, he’s probably not going to carve out a permanent corner of his heart for you. He’s going to walk away full speed, and he’s going to keep moving until he finds the woman who says, “This is what I ...

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Achieve Your Goals: A Simple Trick To Double Your Chances For Success.

The researchers discovered that what pulls that desire out of you and turns it into real-world action isn’t your level of motivation, but rather your plan for implementation.

wisdom

3 Key Steps To Self-Compassion.

The Dalai Lama says that having compassion for oneself is the basis for developing compassion for others. When we have learned to have compassion for ourselves, this leads us naturally to unlimited friendliness toward others.

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Honor The Beauty Of Love.

Just because your relationship has ended, it doesn't mean you have lost or wasted time. Just because you experience a break-up, it doesn't mean that you have to feel bitter or angry. If you have spent time avoiding relationships with others, please know that you are worthy of love and belonging.

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Practical Advice For Dealing With Loss: The First Days.

Hold yourself close, and know that on the long, solitary road ahead, it is imperative to learn to love yourself more than you have ever loved yourself before.

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How To Stop Procrastinating By Using The Two-Minute Rule.

The most important part of any new habit is getting started -- not just the first time, but each time. It’s not about performance, it’s about consistently taking action. In many ways, getting started is more important than succeeding. This is especially true in the beginning because there will ...

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