world It Is Time for Us All to Tap Into Our Inner Freedom. You can either architect 'matter' unconsciously, as most of us do most of the time, or begin to take responsibility for everything, including this virus. Continue Reading
world You Have Not Seen Me Breathe Through This Time. You have not seen me getting up extra early so that I can meditate and journal and cram in a little bit of work before I wake up my children. Continue Reading
world Thank You, Medics, for Risking Everything Every Day. You risk everything -- including your life -- by doing what you do every day. I want to extend my heartfelt gratitude for everything that you do. Continue Reading
world Family and Love: My Three-Day Relationship. I contemplated the value of her life of adventure, having contributed to this world, having found someone to love for 69 years. Continue Reading
archives, world Love or Fear: People Around the World Are Uniting. Doctors and leaders urge us to breathe, to meditate, to walk in nature, to remain present, and spend time with the people in our houses. Continue Reading
world Finding My Own Light in the Darkness. Perhaps when we allow ourselves to face darkness stripped of our certainty and social standing, we will see through the veil to a new rhythm. Continue Reading
world 20 Ways to Stay Connected in This Strange Climate. Humans are built to seek connection. We’re happy and thriving when we feel connected -- to ourselves, to others, and to the world. Continue Reading
world Thank You, Teachers, in These Challenging Times. Thank you for your dedication, resourcefulness and humanity. And, thank you for letting us witness your actions that we might strive to emulate. Continue Reading
archives, world How To Face Life in This Moment of Great Uncertainty. Can you see what’s hidden in each moment there? Here, in this delicate awareness of the present, the ephemeral nature of existence becomes bearable. Continue Reading
world The Virgin and the Midnight Gardens: Being My Own. Awake in my body and mind was the desire to preserve an essential core being, to be unclaimed by any man, to be wholly my own. Continue Reading