Celebrate All That You Are & Have Right Now.
By Rhonda Cochrane
Browsing Category:
yoga
Getting Comfortable In Your Sagging Skin.
I used to have a fantasy that aging stopped at the age you started practicing asana. I think this idea came from looking at Shiva Rea and Gurmukh Kaur Khalsa; both of them are radiant, and really, when you look at them they’re kind of ageless, aren’t they? I could never really figure out just ...
Being A Body On A Floor Flirting With Death.
Savasana is where appropriate reasons to be on the floor meet the gut-wrenching ones. It’s such a skillful, shocking, relevant, underestimated Yoga pose, don’t you think? The most regulated way of being a body on a floor flirting with death.
10 Reasons Why You Might Want To Know Your Yoga Teacher.
Happy or unhappy, either is a great time to utilize a professional who can guide you to your next level of your one big wonderful life. Change can be scary for most. Why go it alone? Even if you are comfortable, Yoga and a real deal teacher can help you step out of your comfort zone.
Stretching Our Bodies To Create Space On The Page.
To be honest, my friend, I’ve been starting to feel a little lonely in Yoga. Everyone’s on their mat, pretending not to see each other. Fidgeting with their Manduka mat. Confined like yogis sitting on their mat-islands. Lonely but safe. Safe but lonely.
The Wobble Of Balance: Exploring Darkness And Light.
By Julie Gondzar
The Point Of It All: A Short Supplication.
By MaiLynn Stormon-Trinh