Hold Darkness, yet Choose the Light.
Every single scar, every single wound, where the light has entered you... Every broken moment... where love has healed you... this is beautiful too.
Browsing Category:
you & me
You Are Already Special.
There’s no need to play 10 instruments at the same time, wearing recycled bamboo shoes and a poncho from Peru in order to be special.
How Do You Define and Measure Your Own Success?
I measure my success by how positive and grateful I feel from the moment I wake up in the morning to the moment I close my eyes at night.
Make the Deep Journey of Self-Love into Your Soul Wound.
Why do I feel like I’m pretending to be someone who loves themselves when deep down I fight with myself all the time? What’s wrong with me?
Letting Go with Love.
We can look at our own seemingly broken pieces and our sense of shattering as an opportunity to love ourselves that much more.
Who Would You Need to Become for Life to Feel Easy?
When you’re aware of your emotional experience, you have more control over your life, which is to say, more control over your choices.
Getting Better with Age: Menopause and Sexuality.
Menopause is the time when what we have not yet dealt with reveals itself so that it can finally be processed and integrated.
Retrieving Our Hearts from Exile.
Our chronic dissatisfaction can be eased when we no longer feel we are living in exile inside of ourselves, and realize we don’t have to live as a persona.
Meeting with My Ex-Corporate Life.
I was asked how I felt being back there, and I admitted it gave me a certain feeling that I proceeded to describe as if I was meeting up with an ex-partner.
Fuck Positivity: It’s Ruining Your Life.
Fuck positivity. Fight for your realness. After all, real joy, real peace, and real depth, they only fully rise when you allow all your feelings.