wisdom Grief and Loss as a Portal to Awakening. I 'choose' to go on the walk alone. I can choose life even if I am fully in grief, I can still say a 'Yes', taking one step at a time. Continue Reading
poetry Free the Wild Beast Inside You. {poetry} The beast knows that you are a divine being of the earth, sea, and sky... Know this: You can trust this wild creature within. Continue Reading
you & me A Song of Death in the Midst of Suburbanism. When we were living under the totems, we seem to have been more aligned with this planet. Now, there seems to be only death. Continue Reading
wellness Wellness: Explore the Big Picture and Every Aspect. Wellness is understanding your love languages and realizing your stress levels are lower when you learn to communicate effectively. Continue Reading
poetry Absinthe: Lost In Our Own Green Dreams. {poetry} This is where the green fairy sleeps. Gentle, transparent, inconstant as a gleam. She sleeps behind the curtain of velvet dreams. Continue Reading
poetry Poem Is in the Poet’s Eye. {poetry} Any aspect of life, death and beyond -- anything observable and describable -- contains or is a poem to me. Which is to say 'everything'. Continue Reading
world Food Prepared With Love: Coming to the Table. There was a time when food was acknowledged as a sacred necessity. Animals that provided protein were honored and thanked. Continue Reading
poetry Befriending Anxiety. {poetry} The uncertainty of future events, loneliness, homesickness and intrusive thoughts compelled me to befriend anxiety. Continue Reading
you & me Death Is Just a Change of Form, It Is Not an End. The more we attune to our true nature and feel our own luminosity, the less we fear death because then we know deeply that we can never end. Continue Reading
you & me Healing: Holding Space for ‘Samskaras’. That is not to imply there is ever anything wrong with us or who we are. There is no 'good' or 'bad' when it comes to healing. Continue Reading