Rebelle Society

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Giving Life By Taking Time.

It’s not so much about what you are doing as it is about that you are doing something pleasurable. It feeds the soul and engages the heart in life-giving activity. I think outdoor recreation is important, but there are things we can do indoors that give life as well.

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you & me

Lover, You Cannot Keep Me.

There, in the depths of everything we never knew, we will find chinks of the chains that were discarded as we took flight into a sky that cried freedom. We will circle a sun that blazes its glory without apology for scorching the earth below.

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wisdom

3 Key Steps To Self-Compassion.

The Dalai Lama says that having compassion for oneself is the basis for developing compassion for others. When we have learned to have compassion for ourselves, this leads us naturally to unlimited friendliness toward others.

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wellness

How The Seasons Affect Your Body.

I was blessed last week with the opportunity to teach at the Sivananda Ashram Yoga Retreat with many other wonderful teachers of Yoga, meditation and Ayurveda medicine. During one of the lectures, a student asked the teacher what he thought of coffee, whether it was good or bad. The teacher  ...

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The List-Making Gene: It’s In My Blood.

I realize that by writing this little piece, I am shedding light on what is clearly a bit of my OCD behavior, but I don’t care. The truth is, my list-making habit is a bit of an illness, but it’s okay, and I’m okay with it because it helps me function. It’s just who I am, and I know many, many  ...

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you & me

Please Don’t Try To Fix Me.

And in the process of waiting, I vow to never cease stirring the pot of questions. To let the flight of ideas and the whirl of ponders melt away my skin. Fleshy enclave of a beating heart made of questions, not answers. Love, not certainty. Life, not fear. Feeling over growth. Faith over  ...

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