Family and Love: My Three-Day Relationship.
I contemplated the value of her life of adventure, having contributed to this world, having found someone to love for 69 years.
Still Your Mind in the Midst of a Storm.
A little nook in the positioning of the spine could actually be the cause of why the mind won’t be still and the self can’t meditate.
Love or Fear: People Around the World Are Uniting.
Doctors and leaders urge us to breathe, to meditate, to walk in nature, to remain present, and spend time with the people in our houses.
Finding My Own Light in the Darkness.
Perhaps when we allow ourselves to face darkness stripped of our certainty and social standing, we will see through the veil to a new rhythm.
20 Ways to Stay Connected in This Strange Climate.
Humans are built to seek connection. We’re happy and thriving when we feel connected -- to ourselves, to others, and to the world.
Don’t You Desire to Lift the Veil? {spoken word poetry}
Even your hands have fingers that desire pointing, that desire making a point. Even you want to know night from day, when it's time to sleep and be awake.
Thank You, Teachers, in These Challenging Times.
Thank you for your dedication, resourcefulness and humanity. And, thank you for letting us witness your actions that we might strive to emulate.
We Must Collectively Learn How to Love Better.
Lean into the fire and see where you are not yet free. Where you do not accept yourself, what needs to be grieved and what is hard to love.
How To Face Life in This Moment of Great Uncertainty.
Can you see what’s hidden in each moment there? Here, in this delicate awareness of the present, the ephemeral nature of existence becomes bearable.
The Enigmatic Is Not the Good Girl but the Wild Woman.
If you are trapped by this good girl ideal, know that she is not a real woman, but a caged hound. Know there is a way to be free, to reclaim who you are.