Transitory bliss in an endless winter.
{poetry}
Queefing 101: Did I Just Vart During Yoga?
I have had students confide in me that they didn’t go to Yoga class for months after they queefed. I have read online forums where women advise other women to do Yoga only at home, so they can queef in privacy. Women have even walked out in the middle of my classes after queefing, without ...
How to Stick with Good Habits Even when your Willpower Is Gone.
Environment design works. Talking about tiny changes like moving your healthy foods to a more visible shelf might seem insignificant, but imagine the impact of making dozens of these changes and living in an environment designed to make the good behaviors easier and the bad behaviors harder.
6 Steps To Tap Into Your Soul & Find Success As An Indie Artist.
So love the process, not the product. Not the outcome. Okay, you should probably love the product and the outcome too. But whether or not you’re a superstar, or barely make a dime from your efforts, just remember what got you fired up to do your thing in the first place.
A Girl Who Learned to Save Herself.
I’m not proud to say I was the girl that uttered those six words aloud, but boy, am I ever proud to tell you that while that girl is no longer with us, I am the woman that she became.