Yoga for the Incarcerated: Moksha Behind Bars.
The recidivism rate is lower for prisoners associated with yoga and meditation. Mindfulness experiences allow the incarcerated to experience healing.
Hold Darkness, yet Choose the Light.
Every single scar, every single wound, where the light has entered you... Every broken moment... where love has healed you... this is beautiful too.
Are You Stressed Out? Start Shifting Your Sympathetic Dominant State.
We get super sophisticated about staying in a sympathetic dominant state, and take on reactive behavior that society celebrates, so we get validated.
Explore the Depths of Your Self: Let Go of Your Patterns.
Authentic, soul-centric living happens when we feel and understand that emotions are not the self, but something experienced by the self.
Sung Home: Chapter Thirty Two. {fiction}
People broke into other people’s homes, sometimes shooting, sometimes getting shot. Most of the unbalanced people with guns killed each other.
Myrrhophores: Preparing the Way for the Soul to Soar.
The sacred oil would realign people with their true soul essence, and carry them to the other side. The myrrhophore would hold a vigil, whilst praying.
What Is This Energy That Pulls us Back from Fully Surrendering?
What is this energy that hinders creativity, but also fuels the cruel nature of competition and comparison and jealousy... rampant in our digital age?
Forgive Your Family, Liberate Your Soul.
To move on means coming to terms with the fact that our family has let us down... so we are no longer held back from the residue of our trauma.
Claim Yourself One Breath at a Time.
So, learn to let go by understanding yourself. With each and every breath, exhale into trust. Have faith and surrender. And build yourself again.
You Are Already Special.
There’s no need to play 10 instruments at the same time, wearing recycled bamboo shoes and a poncho from Peru in order to be special.