Searching for the self is a meditation that many Buddhists have counted as a centerpiece of practice for thousands of years. Recitation of the Heart of Wisdom Sutra is a daily practice for many Buddhists, including those Tibetans practicing within the Mind Only Middle Way schools. Funny enough, ...
Exposing the heart and soul to the openness required for growth requires letting go of the constructs of our individual identities, in order to become a part of the larger, unquantifiable, indescribable, indestructible loop. It requires extreme vulnerability and attention to uncertainty.