you & me How Women’s Circles Helped Heal My Relationship With Food. Women’s circles gave me the space to tell my story from the deepest truth I knew. A space where the shame and guilt was removed. Continue Reading
you & me Six Keys for Growth That I Learned from Living on an Island. Doing things on the fly that are risky is okay. Some of them may end up being the best things you have ever done. Continue Reading
happiness Love Me for Me: I Don’t Need a Flat Stomach to Feel Awesome. Actually finding people who could care less about my body percentage and love me for my laugh, strengths, weaknesses and bubbly personality is what I am really after. Continue Reading