The moment you see something with your own eyes and feel injustice with all your senses, you cross an inner border, you know you can’t go back from there.
Your prescription bottles
And prescription glasses are both autumn orange.
I wonder if it’s difficult to discern
which one changes the way you see the world
'Zanshin' is a word used commonly throughout Japanese martial arts to refer to a state of relaxed alertness. Literally translated, 'zanshin' means 'the mind with no remainder'. In other words, the mind completely focused on action and fixated on the task at hand. 'Zanshin' is being constantly ...
You think I should just move on, or stop talking. I'm talking for all the children who don't have a voice. And all the babies who feel horrified at their own face, reflected back at them by parents who don't know how to love. And this is a prayer that every single abused child gets to have ...
When you focus your attention relentlessly on a future that hasn't been lived yet, you are turning an indifferent critical back on your current needs. There is nothing more satisfying than paying attention to the feeling that is holding an inner conversation with us right now. For that, we ...
The catalyst of rejection is life’s way of reminding you how other people are not always created to treat you better than you treat yourself. Instead, they help you practice treating yourself better by how lovingly you interact with them.
The girl who at age 16 let her body be used by the youth pastor of her church, praying it was love, like he promised. Then when the ruse was up, she desperately tried to hide away the thing that drew him to her, her youthful gorgeousness, by eating tons of junk.
People hold a mirror to the self like nothing else can, I think. I found things I wanted to change because I wanted to change them in others. I found brutal honesty hurt me in the moment but was necessary in the long run. Lately I’ve tried not to sugarcoat my thoughts too much. People-pleasing ...