awareness Archives | Page 2 of 3

Sex, Spirituality and Effortless Orgasms.

The irony with orgasms is that if you are not trying desperately to have one, the more likely they are to occur. Settle yourself into a happy acceptance that you might come while you are asleep and dreaming, but if you don’t, that is okay too; a good night’s sleep is seriously underrated.

you & me

Quest For Connection: The Call To Intimacy.

When I was a child, my family connected through false means. Joint ideals, beliefs, niceties that we wore as the face of a family with strong connections to self and society. We were seen as a good family, bright kids, churchgoers, involved parents and helpful neighbors. We were connected ...

wisdom

Get Rid Of Your Splinters Of Self-Condemnation.

If you're a woman, perhaps you've been storing shameful experiences in your uterus. Where do you hide your shame? Take a moment and check into it. You’ll get your answer. You might find that you have chronic health issues in the places where you store it. What’s the shame about? Why is it so ...

wellness

Your Breath Or Your Life: 5 Reasons Why Your Breath Is Vital.

Conscious and deliberate use of your breath is like accessing a superpower you never realized you had! I'd say that was definitely worth devoting a few minutes daily practice to, wouldn't you?

troublemakers

6 Ways Of Resisting The Urge To Say ‘No’.

You are always ready to strike back, to chop off the enemy’s head. For being told what to do. For being asked a favor even. Everything that smells the slightest bit like expectation or demand gets you mad. Of course you’ll do it — but with an inner No of deep abandon and ...

world

We Are Alchemists, Let Us Transmute Our Sufferings Into Growth.

To say I got here alone would be a massive disservice to my loved ones and those no longer in my life. Each one has helped me see a facet of myself, for good or for ill. Sometimes it may feel lonely here, but I’m never alone. I’d like to thank everyone profusely for being the people they are, ...

wisdom

A 12-Step Winter Solstice Ceremony For Everyone.

If we can rank inner growth above shopping trips and cocktail parties on our holiday wish list, then we offer others an opportunity to put themselves first too this time of year. And by doing that we exponentially increase the happiness factor.

world

Salty Girls: The Bittersweet Taste Of Raising Awareness.

We have chosen to purchase enough Salty Girls books to place one in each and every state in the U.S., positioning these inspiring women in all of the Cystic Fibrosis centers across the country. It is our way of spreading awareness and helping to spread the Salty Girls' message of empowerment to ...

yoga

Why Stepping Forward Into Growth Is Not Always A Good Thing.

By inviting a deeper awareness about how things feel (beneath the distracting and occasionally misleading surface), we can decide to ease back and invite a softness, or we can push forward to find a new strength.

you & me

Your Sweet Magic & The Importance Of Being Fulfilled.

It is because of our mistakes that we grow and travel away from the pigeonholed demise of what we’ve been told. We acknowledge our sad and painful stories then step aside from defending, clinging and holding onto an endless swirl of reconciliation.

awareness

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