I have allowed myself to articulate core beliefs about worth and wounds, and not automatically shut them away for fear of anyone else's feelings about my (perceived) brokenness.
I was blessed last week with the opportunity to teach at the Sivananda Ashram Yoga Retreat with many other wonderful teachers of Yoga, meditation and Ayurveda medicine. During one of the lectures, a student asked the teacher what he thought of coffee, whether it was good or bad. The teacher ...
When I asked my Ayurvedic practitioner if, once balanced, I would lose the ability to write, she assured me that, on the contrary, I would uncover a deeper story within, that of my true self emerging. That sounds nice to me. But, even if that doesn’t happen, even if I never write another word ...