The Journey to Loving Your Body.
Self-compassion was a foreign concept to me before I entered into the Yoga realm. I didn't learn much about emotion growing up, except that if you were crying, you hid it.
Browsing Tag:
body hatred
I’ve Strayed So Far From Normal.
Each day, we strive to find five minutes of quiet and really listen to what is deep inside. This moment of self-nurturing is a necessary elixir of self-love; it is packaged with a respect of being genuine. There isn’t a meme or an easy fix.