There are a lot of beliefs of how breakups should be. We tossed out all the etiquette, felt all the feelings together, and stayed really connected.
What emotion do you feel? What does your body want to do? Do you want to cry and moan? Do you feel like yelling, pounding pillows, or stomp-dancing?
You may travel or dance or sing instead of writing through your pain, but know what you need and go about incorporating it into your gorgeous new story.