Peace Poetry: I Do Not Have to Do Everything My Mind Tells Me To.
I made peace with myself when I asked for help. When I started showing my face in the waiting room even though you expected me not to.
Browsing Tag:
Chaturanga Dandasana
Why Stepping Forward Into Growth Is Not Always A Good Thing.
By inviting a deeper awareness about how things feel (beneath the distracting and occasionally misleading surface), we can decide to ease back and invite a softness, or we can push forward to find a new strength.
Dear Yoga Teacher: Please Touch Me.
I truly know that it takes time to properly adjust every student, and time is of the essence when we are trying to fit our practice into our busy days, but it is far more important that we get the corrections.