compassion Archives | Page 7 of 7

Dealing With Guilt & Shame: A Body Doesn’t Lie.

In her internal onslaught, she needed to meet face to face with her antagonists. She opened an ancient double-hinged door. The heaviness was tremendous. The circular iron rings pressed cruelly into her palms. She remained focused on a vision branded into her being and tattooed on her soul.

wisdom

How 1,001 Dragonflies & Tangerine Sunsets Serenaded My Soul.

As much as my soul is quenched by learning and exploring, it equally treasures a silent abyss where I can read for the joy of reading. I devour the smell and feel the delicate moth-like pages turn. I become the words and images. I am the book.

wisdom

10 Things I’ve Learned As I Attempt To Catch Up With My Soul.

This explains why, in the past, I’ve played the parental figure in most of my relationships, or why I enjoy shooting the shit with the elderly patrons that frequent my neighborhood café.

yoga

Dreaming Of Savasana.

Meeting Sara, hearing her words -- “You can do it. You are ready. If you need anything, call me, write to me. I’m here for you and I’ll help you” -- brought about a shift in me.

art

Tattoos Do Not Belong In Spirituality (And Other Complete Bullsh*t).

Each moment that any of us (and I mean any of us) sit in meditation, say a prayer, practice Yoga, count a mala or rosary bead, or even, simply take a mindful breath while skateboarding, hiking, making love or rocking out at a concert, truly benefits all beings.

compassion

Dealing With Guilt & Shame: A Body Doesn’t Lie.

How 1,001 Dragonflies & Tangerine Sunsets Serenaded My Soul.

10 Things I’ve Learned As I Attempt To Catch Up With My Soul.

Dreaming Of Savasana.

Tattoos Do Not Belong In Spirituality (And Other Complete Bullsh*t).

Instagram