world No Hurry, No Deadline: We Are in Shavasana. Shavasana is a time to take care of ourselves. Maybe for the first time in our lives. Now is the time for contemplation and inner connection. Continue Reading
world It Feels Good to Connect in Times of Uncertainty. I am trusting myself, my inner knowing, about whom I want to connect with, and what information feels right for me to consume. Continue Reading
world Faith: The Collateral Beauty Running Alongside Our Fear. If beauty and love are always present, even in the darkest of moments, then there is always hope. Hope that brings the promise of a new dawn. Continue Reading
world Volunteering in India and Nepal: Self-Care While Caring for Others. I recently discovered the practice of self-care while caring for others too, when taking part in two volunteering initiatives in India and Nepal. Continue Reading
world Being Authentic Through Traumatic Times. There is no living a soul-centered life without being authentic and compassionate, without mustering the courage to do the excavating in the dark. Continue Reading
world Alone Together: Illness and Care in the Time of Coronavirus. People want to help others. During this time, I’ve been incredibly moved by the generosity of family, friends, neighbors and strangers. Continue Reading
world Design a Better Life That Works for More People. We don’t care about the thousands of people who die every day so that we can have 'convenient and cheap'. Our desire to consume causes untold suffering. Continue Reading
world The North Teaches That Listening Is Its Own Prayer. We have an opportunity, now, in isolation, to cultivate ourselves. To re-source our own sustainable sustenance moving forward. Continue Reading
world The Chessboard of Coronavirus. My mind is a constant fuss, and I am worried and afraid, like I am stuck on the bus in Lincoln Tunnel traffic and cannot see the opening. Continue Reading
world The Potential of Isolating in Today’s World. This slowdown has the potential to be the best thing that ever happened. For our families, our creativity, our world and ourselves. Continue Reading