The texture of commitment hasn’t been a grandiose cinematic score. Daily, it feels more like a Bach Suite -- sweet, rhythmic, flowing, precise, simple.
So if you’re faced with a big decision and you don’t know what direction to go, don’t worry, you don’t need to have it all figured out right now. Just look around. What breadcrumbs do you see?
Designing for default comes down to a very simple premise: shift your environment so that the good behaviors are easier and the bad behaviors are harder.
The temporary 'high', or brief relief that we experience from the wine, cigarette or doughnut is really just a feeling of 'less bad', which is very different from actually 'feeling good'. Buddhists call this confusing suffering for happiness.
Should one stay ingrained in reality, or should one give oneself up to the arts and make beautiful things for the world to reflect upon? Or is it possible to do both?