wellness Menopause: The Free Therapy You Never Knew About. We can bend ourselves out of shape saying Yes to things that we don’t want to do, menopause is the corrective force of No. Practice saying it. Continue Reading
you & me I Just Turned 40, And I’m Ready To Honor The Gifts From My Age. I'm honoring this temple I live in by dusting and decluttering every room, getting rid of any regrets and resentments. Just watch me reach the 50s walking like a queen. The one who defeated shame and guilt for her empire. Continue Reading