This is a time of true transformation. We have to understand what is in our control, and what is not, and surrender to that over which we have no choice.
The truest act of kindness is listening to others through the bad, good, neutral, really just being there. That's all it could take to help heal someone.
Depression can be termed as an epidemic negative view of the self, the world, and the future, generated by biases in processing the gathered information.
Elisabeth Kübler-Ross and David Kessler, in 'On Grief and Grieving', identified five stages of grief: Denial, Anger, Bargaining, Depression and Acceptance.
Growing up with lifelong, untreated depression, death was anthropomorphic. And in the many decades I romanticized death, I could no more have created my own perfect match.