I love doing the most important thing first each day because the urgencies of the day have not crept in yet. I have gone a little far in this regard in that I have even pushed my first meal off until about noon each day. I have been intermittent fasting for three years now, which means that I ...
I was reminded that shame may always be a companion, that no matter what I do, I can’t wholly undo shame. I don’t blame her, how could I? This is the air we breathe, the water we drink, fault and origin are less relevant than figuring how to feel ashamed and live your life anyway.