These Shadows are your wounds, fears, doubts, and negative thinking that can and will block you from attracting the positive in your life. You must first become a shadow-worker before you can call yourself a light-worker.
I've spent long hours trying to untangle unknown grief, the world's and mine, without ever really understanding that it is not meant to be untangled but explored and experienced. Studied and seen. My heart will be both soothed and scalded, each emotion has a place.