The Earth is catapulting us into a deeply transformative time of personal growth and opportunity. We are being called to explore what it means to be human.
I found the outside and its waiting room scary, and I liked the comfort being next to Dad gave me. His breathing, the beep of the machines, the classical music I played.
Contemporary spiritual teachers, such as Tara Brach, Jeffrey Foster, and Eckhart Tolle, take a different route to Rome, or home, that deflates the appeal of this risky temptation and opens the door to deep healing. Their take on being present is more aligned with Buddhist and Taoist thought, ...
Meditation is not for everybody and that’s absolutely okay. But there’s a little practice which can be helpful. And we need one tool for that: self-awareness.