As empaths, we can walk around saying it's a curse, and saying I can't handle all these feelings, or we can take responsibility and make sure we take care of ourselves first. Create boundaries, make ourselves happy, ground daily, have rituals that support our well-being, so when we feel the ...
As an empath, the world can seem overwhelming. It is easy to get lost in your environment and the whirlwind of emotion that surrounds you, but it doesn’t have to look that way.
I know I’m not perfect, and so perhaps it feels a little hypocritical to say Peace out to this succubus with the Coach purse. There’s a point though where my jaw is clenched, my eye is twitching, and I have to say 'Enough'.