growth Archives | Page 2 of 3

Yoga for Your Happily Ever After.

If we are genuinely seeking positive change in our lives, then we just get started. We choose the powerful practice of Yoga to facilitate our growth. We don’t hold expectations on how fast or slow this change should take place. We don’t berate ourselves when we have setbacks. We just start

wisdom

The 2 Types of Growth: Which One of These Growth Curves Are You Following?

We often assume that life works in a linear fashion. People will say, “You get out of life what you put into it.” The basic idea is that for each unit of effort you put into a given task, you get some unit of return. For example, if you make $25 per hour and you work for two hours, then ...

yoga

Are You Thriving or Trashing at Your Furthest Edge of Growth?

You have no desire to objectify and sculpt your body like a piece of meat (and can't see yourself through the burning sweat glistening on your eyeballs anyway), and prefer to revere it as the holy temple that it is -- your sacred well, your cauldron of transmutation, humbled by all the deep ...

art

Dirty Shamana. {book preview}

When forced to meet the people buying my art for thousands of dollars, I felt intensely uncomfortable. They were too clean. Too reserved. Too shiny. Not my people.

troublemakers

12 Tips For Completing The Puzzle Of You.

Have you ever felt blessed but also incomplete, lucky yet cursed, whole but lacking? Have you pondered the puzzle of existence and felt frustrated, bored or forlorn?

you & me

I Chose What ‘Me’ Is.

My dad leaving, in no exaggeration, ripped a part out of my core. I have spent years focusing on stitching that gap. Therapy, Yoga, isolation from any friendship or relationship that triggers unwanted feelings. What I did not focus on is, when my mind wanders to that forest of doubt and ...

you & me

Please Don’t Try To Fix Me.

And in the process of waiting, I vow to never cease stirring the pot of questions. To let the flight of ideas and the whirl of ponders melt away my skin. Fleshy enclave of a beating heart made of questions, not answers. Love, not certainty. Life, not fear. Feeling over growth. Faith over ...

world

What’s All This Fuss About White Privilege?

There are a lot of things I don't have to worry about, simply because of the color of my skin. This is my unearned and ever present white privilege.

troublemakers

I Don’t Want To Be A Well-Kept Woman With White Privilege.

I’m noticing how easy it is to lose passion in happiness. The fairytale’s complete, now what? It’s just comfort upon comfort upon comfort, and all of a sudden there are a thousand nuances overlooked, and I’m worlds away from him, feeling like I need to run, jump, dive, ski, swim, anything to ...

world

What Sitting Still Taught Me About Movement.

I learned that I don't always need my passport or backpack to grow. Books have been the maps that lead the way, while writing has replaced the overnight bus rides and dodgy boat trips. Ideas are the cities and towns that I now explore with childlike curiosity, and they colorfully dot my route, ...

growth

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