Love of Your Life: Midlife Reunion With Yourself.
This journey of going inside and reuniting with the love of your life is scary but extremely meaningful and necessary.
Browsing Tag:
Imi Lo
Toxic Nostalgia: Moving Past Expired Relationships
It may be saddening, but a relationship ending does not mean you have done anything wrong. Do not let toxic nostalgia tell you any different.
When Loss Strips You Bare of All That Is External.
No one cares about what you achieved, owned, or for that matter, lost. The only humiliation is in your mind. You are most beautiful when you are vulnerable.
Are You Suffering from Growing Pain?
Rather than trying to negate growing pain, embrace it. Remind yourself that your grief, guilt and fear are symptoms of growth.
Forgive Your Family, Liberate Your Soul.
To move on means coming to terms with the fact that our family has let us down... so we are no longer held back from the residue of our trauma.
Unburden Yourself from the Root of Your Anxiety.
This belief may not be conscious, but seeps into our lives in the form of chronic anxiety, nameless guilt, and the inability to feel safe.
Find Home Within Yourself Before Genuine Belongingness in the World.
With true belongingness, we feel safe. When we love only parts of us, inability to forgive oneself could seep in through the cracks.
We Are Contented with Little, but the World Tells Us We Need More.
Being unusually intense, sensitive and perceptive does not lay an easy path. Before we can embrace ourselves fully, there are many detours, where we kick around, denying, resenting and resisting our truths. We came into the world wild and innocent, with an open heart and extraordinary ...
Grieving for What We Never Had in Less Than Ideal Families.
Grieving is not about blaming, but simply an acknowledging the tragic nature of events. If anger comes up in this process, we shall honor that too.
Finally, It Is Safe to Feel Safe.
We might have a history of having to depend on inconsistent and unreliable adults, so now we feel we cannot trust anyone with anything.