Healing is sold to us as a product to be consumed. Whole industries capitalize on it while gaslighting us, perpetrating the same traumas it claims to heal.
I hope that we will meet again under better circumstances, when the light of love has filled us both, when we can transcend the misery we created when neither of us knew any better.
He simply comes along with a bow and arrow on his back, and strikes me in the heart without even knowing he’s done it. Once caught, there is nothing to do but get carried along by said cast thread and let it take me to all the places at the bottom of the ocean I never even wanted to go to. Feel ...
We are a society programmed by conditioning. Our lives are one big Pavlov’s dog experiment. When I lose weight, I will love myself. When I get the job I want, I will feel self-worth. When I fall in love, I will feel happy. And last but not least, if I shame someone else, I will somehow feel ...
I must have known before I was born that I am light. I am love and beauty, truth, and wisdom. I must have known. But I forgot. I forgot sometime when I was forming this human body shape in my mother’s womb. My mother who had so much anxiety and fear and insecurity of who she is and where she ...
Meditation is not for everybody and that’s absolutely okay. But there’s a little practice which can be helpful. And we need one tool for that: self-awareness.
My dad leaving, in no exaggeration, ripped a part out of my core. I have spent years focusing on stitching that gap. Therapy, Yoga, isolation from any friendship or relationship that triggers unwanted feelings. What I did not focus on is, when my mind wanders to that forest of doubt and ...
I believe that at our core is Love, but in many people there’s a thickly layered protective encasing made up with fear-based complexities: insecurities, unworthiness, self-judgment, self-loathing even, embarrassment, shame, guilt, horror at shadow self -- many, many unnecessary entrapments that ...
People hold a mirror to the self like nothing else can, I think. I found things I wanted to change because I wanted to change them in others. I found brutal honesty hurt me in the moment but was necessary in the long run. Lately I’ve tried not to sugarcoat my thoughts too much. People-pleasing ...