you & me Form a Routine to Shape and Uphold Who You Are. Take some time to think about a daily routine that will work for you... Plan it out, then stay on it... The choice is yours. Continue Reading
you & me Embrace Your Feminine and Masculine Sides as a Man. Cry, stomp your feet, go to the gym, but be a dork too, fall in love, not with a girl but with yourself, find out the kind of man you can be. Continue Reading
you & me Shadow Self: Demystifying Shadow Work as Self-Work. The shadow self is the side of us the ego subconsciously chooses to ignore in order to survive. This usually looks like ignoring working through trauma. Continue Reading