Living real means recognizing that all of us at one time or another will mess up. We're going to be a part of the conditions that cause hurt for others.
To me, kindness is genuine and from the heart, and it pours out. It doesn't hurt (in fact, quite the opposite) and it's absolutely, completely and truly genuine, no question about it... Niceness is society-driven manners and mannerisms, like hiding and disregarding emotions in public because ...
I wanted to write a few words of guidance for my daughter, and although this letter began as something solely for her, as I reread it, I realized that it's a letter for all of us -- young, old, daughter, son, mother, father... human. Take what you like, leave the rest behind.
Ten, or maybe even five years ago, I would have reacted very differently. I would have been upset, angry, filled with indignity, and hurt. I might have gone to soothe myself by buying some baked goods and eating the whole lot of them. See, I was a chubby child, and my extended family made fun ...
Congruent authenticity happens in the guts and bowels of your life. Being authentic is the grunt-work of the soul, of any deeply human, spiritual path. Being half here, half there, halfhearted, faking it to look good, strategizing to make things easier for your self — that’s the common way of ...