I close my eyes as I lean against the tree, quieting my mind in silent meditation. I breathe deeply, inhaling the soft, earthy fragrance of the forest.
I inhaled all the pieces of my story, my internal breath like the wind washing over me, jostling gently out some of the emotional and energetic debris.
Don’t take these comments personally… but do give them some thought. Facebook, Instagram, Twitter, etc. -- they’re all fun, they really are. Social media works to keep us connected and a little less lonely. It can be wonderful when you need support. It’s nice to share bits and pieces of our ...