If it feels too big or too raw or like the feelings might overwhelm you, reach out to work with someone who can help you hold that container initially.
And by singing over those bones, by crying and dancing and wailing and raging over those bones, we slowly bring them back to life. Out of the shadows and into the world. Reclaiming the depths of our darkness as part of our sacred gift.
When we begin to strip away the Dysfunctional Masculine that we inherited and absorbed from the culture at large, we often uncover our Little Girl cowering beneath all that armor.