A traumatic event needs empowering meaning as an antidote to heal. Finding it is a process in time, but when you do, the healing happens instantaneously.
The sharpest tool to combat fear is truth. Even amid impenetrable darkness, the spark of confession can ignite the torch we clutch with blistered hands.
I danced
with joy
with great delight
and utter and complete abandon
Could grief be right?
Could joy be found
among the memories
that grief now tightly held?
Life is hard enough without putting pressure on ourselves. In Divine right timing, all will unfold, and as Juliana of Norwich said, "All shall be well."
I have accepted that my mother has released me. She paid for my flight and wanted me to come so she could do just that. Today I see I need to release her.