you & me

Take A 20-Minute Self-Pat On The Back — You Earned It.

In speaking the truth, there comes a tremendous release. And 9 times out of 10, we find ourselves feeling better for having done so at that moment. Alright, 8 out of 10 -- but the odds are in our favor. It’s just a relief to know we are not alone. Someone else gets it. And who do we think we  ...

Continue Reading