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30 Life-Changing Lessons Adventure Has Taught Me.

You can get all the knowledge you want from books, but there is no better way to learn than by doing. Has someone ever given you advice about love? Odds are, you didn't listen. You had to go through that experience yourself to truly learn the lesson. By adventuring, you are setting yourself on ...

you & me

Allow Yourself To Remember We Are All Energy.

By allowing ourselves to remember, we allow ourselves the space to receive love, stop the cycle of suffering, and ultimately heal.

happiness

How Meditating On My Death Changed My Life.

I kept seeing my life from a backwards perspective, one of being at the end of my days and looking at the line of my life. Was it of value? Was I of value? Did the people I love know that I loved them? Did I spend enough time with them, showing them that love? Did I contribute anything to the ...

wisdom

The Fairy Tale We Dream Of Is Now.

As soon as you stop carving through the caverns of your soul, trying to find something more, the world, and all of its high hopes and searches for meaning, will simply cease to exist. We will walk around, empty shells under the palm trees of delusion that this picture of paradise is all we have ...

wisdom

Getting Quiet To Live Loud.

This sense of quiet (upholding boundaries, listening to my body, meditating, and letting go of unneeded distractions) allows me to take breaks without feeling as if I am letting anyone down, allows me to meditate and feed my soul, allows me to be present to those I love, and allows me to ...

wisdom

Golden Eagle: Medicine For Ramblers.

The power in watching this beautiful animal fly was beyond description. Throughout my time in medical school, I worked with many different shamanic healers, and they always emphasized the power and medicine of an animal who reveals itself to you. I knew that the golden eagle held medicine and ...

wisdom

Aging Gracefully: Becoming The Woman I Always Wanted To Be.

We are given this human vessel to look after, and it's our responsibility to nourish it with excellent self-care. Beyond the physical, it's the feeling of aliveness that we need to nurture to stay youthful and enthusiastic about life.

happiness

10 Ways To Awaken Your Aliveness.

Spirituality, to me, is different from being religious, as I see it as my direct relationship with a supreme being -- the source of all life. I understand the inherent worth of all religions and accept many of their wonderful teachings, but I’m not tied down to any of their dogma.

wisdom

Hello, My Name Is Angela & I’m A Highly Sensitive Person.

According to Aron, many HSPs are introverts. I’ve come to recognize that I’m an introvert who sometimes enjoys masquerading as a wild extrovert. I am not prone to having my feelings easily hurt by others. I am not overly delicate or fragile emotionally, and I don’t need or expect everyone to like me.

wisdom

I Will Not Fear Failure, And Choose To Achieve Greatness.

I noticed the mental chatter about how fickle I am, and decided rather than to judge so sternly, to inquire, openly, about how my feelings change, what makes those changes happen, how what feels good shifts so often for me. I came to the conclusion that like all sentient beings, I am drawn to ...

meditate

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