Coping Through This Time of Immense Loss.
This is a time of true transformation. We have to understand what is in our control, and what is not, and surrender to that over which we have no choice.
Browsing Tag:
meditation
Transforming Fear in This Challenging Time.
The Earth is catapulting us into a deeply transformative time of personal growth and opportunity. We are being called to explore what it means to be human.
Corner of Awe and Gratitude: The Other Side of Pain.
The torrential downpour pelted the side of the two-story house, bending many a sturdy tree until even some of the bark had been stripped off. The father and daughter were each ensconced in their own part of the house, they didn’t see each other for the better part of three days. They ...
How Yoga and Meditation Can Reverse DNA Damage.
When an overproduction of cortisol occurs due to stress, levels of NF-kB rise. This governs the transcription of our DNA to affect how our cells react.
5 Changes You Notice After Daily Meditation for a Month.
During my meditation journey, I saw several changes in my physical, mental and emotional well-being that enhanced my life.
In Honor of Great Men.
The invitation is open for men to be aware of the nature of their own humanity... If you want a Conscious Man, I say, find a man who is willing to grow.
How to Practice Spirituality in Times When Religions Are Falling Apart.
I am not an expert in the Gnostic stories but am much more attracted to their approach to spirituality, which is very modern and filled with Energy.
Commit, Or Leave: The Art Of Long-Term Commitment.
The texture of commitment hasn’t been a grandiose cinematic score. Daily, it feels more like a Bach Suite -- sweet, rhythmic, flowing, precise, simple.
On Seeking Enlightenment: Sitting with All Parts of Myself.
Not just the parts I think I like, but also the parts I tend not to like. The parts of me that seek forgiveness. The parts that are angry.
The Truth About My Attachment to Buddha.
As my attachment to Buddha grows and I feel myself becoming more and more inclined to bow before him, I have to wonder, what is it that I’m searching for?