wellness Menopause: The Free Therapy You Never Knew About. We can bend ourselves out of shape saying Yes to things that we don’t want to do, menopause is the corrective force of No. Practice saying it. Continue Reading
you & me Getting Better with Age: Menopause and Sexuality. Menopause is the time when what we have not yet dealt with reveals itself so that it can finally be processed and integrated. Continue Reading
you & me Burning Through Menopause: Metamorphosis at a Cellular Level. I even said ridiculous things like 'I'm out of the menopause' and 'Well, it wasn't too bad'... "Yay, it's over," I thought to myself. Continue Reading
archives, sex Sex and the Menopausal Woman: Juicy, Alive and Truly Erotic. Our habitual ways of relating to others, our self-identity as sexual women... are all up for a profound shift as woman enters the cocoon of the menopause. Continue Reading
archives, you & me What’s in a Name? Making Meaning of Menopause, Welcoming CessLuna. Consider the choice to rename menopause, and give it a new meaning, a new flavor. As women, this is a chance for us to reclaim our power. Continue Reading
wisdom Twenty-one at Fifty-four: On Being a Menopausal Millennial. This is about emotionally, 'lifestyle-ly', identifying more as a millennial than as an Oprah-loving woman in her mid 50’s. Continue Reading