It’s Okay to Grieve for Yourself.
To grieve for yourself, and to acknowledge with love and compassion all that you have survived, is the third portal of grace and freedom offered by grief.
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Nandi Hetenyi
Be Gentle, Love Yourself Free.
We have forgotten the lost art of fierce gentleness, of deep compassion. Of turning towards our deepest pain and showering our soul wounds with self-love.
Tuning into the In-Between.
We are trained to fear this place. The in-between. The void. So, we get disoriented and forget that the place to tune into is right inside of us.
Shame: A Surprising and Liberating Path to Love.
This era of tough love is contributing to a toxic shame culture where we mistake behaviors and outer appearances against our own thoughts as love.
Embodying Sovereignty: Cultivating a Conscious Relationship with Your Soul.
It is through learning how to pour love into the parts of you that have never received love that you heal your relationship with life.
Truth Will Return You To The Ecstasy of Your Own Heart.
If you want to open your heart, you must face the truth of why it was broken, why the great wall of your heart was constructed in the first place.
Initiation of Grief.
Grief is the healing balm that honors and supports the deep, deep healing so desperately needed at this time.
The Soft Heart of Fear.
Become curious about your fear. Are you actually in danger such as physical, emotional, or an unhealthy situation? If you are, then get out of there!
Are you feeling vulnerable? What are the stories that are being activated? Where are these stories trying to guide you for healing?
Finding The Light In The Darkness.
Alone is not the same as lonely. Lonely is lacking the presence of another. Alone is being with yourself, listening to your life speak to you. Alone is being friends with yourself. Can you befriend yourself in this space? This is the most powerful friendship you will ever have. There is nothing ...