wisdom Grieving the Loss of a Matriarch: Walking in Nan’s Shoes. As one’s well-worn shoes can prompt visceral depths of loss, the same is evoked by Hemingway’s tragic story using shoes to depict a life never lived. Continue Reading
you & me What Lives Below Words: Improve Your Silence. True wisdom dwells in inarticulate spaces. Knowing this truth makes it easier to be more intentional about our use of words. Continue Reading
art Why I Can’t Pitch an Idea to Magazines. Once pitched, if the idea is not tended to immediately, the momentous energy leading up to my crafting this email will be dimmed. Continue Reading
archives, wisdom Let Your Body Move You: Feel Your Feet to Foster Flow. My feet foster flow. When I’m walking with myself, alongside myself, deeply in myself, I am focused on how the pace of my breath relates to my body. Continue Reading
archives, wisdom Nature as Adult Playground: At What Cost? I feel our personal relationships with Nature need to be integrated into the sustainability and restoration conversations for greater collective impact. Continue Reading
wellness Bring Intentionality Behind BreathWORK to Each Breath. My life, as far as I knew it, was only that -- anything beyond the next breath was uncertain. And isn’t it always this way? Continue Reading
you & me Things I’ve Learned of Love as a Seven Enneagram. In love relationships, imagination dominates reality to the point of being indistinguishable. This results in confusing, crazy-making connections. Continue Reading
archives, art When Your Calling Is More of a ‘Bark:’ How Seekers Find. Simply, for me, writing supports my beingness. It holds all of the complex and multidimensional aspects of my personality. Continue Reading