We are simply seeking connection, and that is why spirituality has to be personal, handcrafted and revisited when some aspects feel outgrown or irrelevant.
I only ask you to please remember it is not personal. We are fighting years of being told to be silent, of being made afraid to share and explore the things we hold deep. We want to share. We want to open up, to let fragments of hope in. We need a bit more reassurance, a bit more patience, a ...
It’s about holding ourselves with compassion, which is an antidote to codependency -- and hence, a way to get closer to the divine that always lives within you.
Art therapy has two goals. First, it aims to give patients an avenue to release their stress and other anxieties. Second, it aims to help our patients get grounded and believe that their addiction is just a roadblock they can overcome.